Beware, Stress Can Kill Libido

Stress if not treated immediately will lead to serious health problems. The impact is not just on the physical complaints, but sex is also bad for your sex life.Maybe you've heard that sex actually cope with stress, because during sex your body releases hormones that make happy. That's right! Various studies have proved. But banish sex which has the effect of stress is the quality of sex.The problem is, when you are already stressed, it will only kill your sexual desire. Passion will disappear. Never mind the quality of sex to have an orgasm, has just been emotionally touched.Want to know how stress can affect your sex life? See explanation Dr. Logan Levkoff, sex expert and author of How To Get Your Wife To Have Sex With You below.1. Stress contributes to negative body imageHormones greatly affects our lives from adolescence to old age. Well, the hormones produced during stress can affect the body's metabolism. The influence of these hormones can make the body weak, overeating, and cause negative feelings about themselves. If you do not feel comfortable with your own body, it is very difficult to find the desire to undress, tease and invite her husband to have sex.2. Stress steals libidoCortisol is a hormone produced by stress, and you may have heard. In fact, cortisol is not always bad, you know! Our bodies need these hormones, even in small doses. It's just an increase in cortisol in large quantities and for a long time will lower your sex hormones. Simple formula: low quantity of sex hormones with low libido.3. Stress makes us doubt the quality of marriagePeople who are stressed and depressed emotionally difficult to be a delight. Imagine if you are depressed, angry, and irritable all the time, of course, your spouse overwhelmed by your attitude. This will make him feel awkward. Usually the condition is exacerbated by the cessation of communication antarpasangan. Or if communication takes place, which always end up fighting with tears and full of grunts. Finally, intimacy can be stretched and lost.4. Stress can lead to excessive alcohol drinking habitsPerhaps it is not too common here. However, do not rule out the possibility that there are a few people who use alcohol to escape from problems. Excessive drinking and routine in the long term (more than one or two glasses a day) will result in erection problems in men. While in women can cause vaginal dryness. Without lubrication, sex can be a painful and unpleasant experience. No one would like to repeat again that unpleasant incident, right?5. Stress affects fertility and menstrual cycleIn addition to causing a decrease in libido, stress also threaten fertility. Stress can affect the pituitary gland, which controls the thyroid, adrenal glands and ovaries. If the ovaries do not function properly, your menstrual cycle is affected. Menstrual periods become irregular and even stop. This condition is called amenorrhea (not a permanent condition).So it's time to make some changes in your life. Begin regular exercise, often relaxed, dating with your partner, and try to delegate some responsibilities to others. It will make you a bit away from the stress.

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